New Year's Intentions & Healthy Treats!

Welcome to 2016!  What does this year have in store for you?  Well, a lot of that has to do with the intentions you set now for how you plan to show up in the world.  Intentions are not resolutions or goals - they aren't something you attach an expectation or evaluation to.  Instead, intentions are things you choose to align your life with.  They are an aim, a purpose, or attitude you choose to commit to.  Setting an intention is a way to bring your heart and mind into alignment and share your best self with the world!

Interested in learning more and setting yours for 2016?  Here's a worksheet I created that will help get you started:

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new_year_new_intention_worksheet.docx
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If your intentions include healthier living practices, you might enjoy these two recipes for some tasty little balls that require no baking and are Paleo, gluten-free, nearly sugar free, and vegan.  PLUS they taste really good!  Once you try them, leave me a comment on what you'd call them.  I'm a bit stumped on a proper name that doesn't sound weird.  Raw balls just don't sound appetizing...

raw_balls.docx
File Size:	15 kb
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Happiest of New Year's to you!!  

Om Shanti!
Mary